I have found that the couples that have the most enjoyable birth experience are those that prepare outside of class. You have to be a doer not just a listener. Class will cover many things, but it can not replace your own desire for knowledge or at home practice of the exercises, relaxation techniques, and putting proper eating into action. Here are some additional readings to go along with my classes.
Some other books I recommend and web resources that you will find helpful are below-
Breastfeeding sites and help
- Dr Gordon, Breastfeeding Info
- Dr Newman Breastfeeding info and Help
- Dr Hale, Drugs and Breastfeeding
- La Leche League International
- Kellymom